Last updated: 14 August 2026
These are the rules the app runs on. By installing and using Gympo you agree to them. If something here does not work for you, please do not use the app.
This document is written in plain language rather than legalese. That does not change what it means.
An app that builds a training plan from your answers, keeps a history of your sets, a food diary, and lets you talk to an AI coach.
Plans are built from general rules: your goal, training level, available equipment, session length and the limitations you entered. It is a program, not a person, and it knows nothing about you beyond what you typed in.
Gympo is not a doctor and not a substitute for one. The plans, advice, calorie targets and metrics in the app are informational, not medical advice, not a diagnosis and not a prescription.
Strength training carries a risk of injury. When you train using plans from this app, you do so at your own risk and you are responsible for your own health.
Before you start, talk to a doctor — and definitely do so if:
Stop immediately during a session if you feel pain, dizziness, shortness of breath or discomfort in your chest. Pain is a signal, not something to push through.
About exercise filtering. You can list limitations (back, knees, shoulders, heart) and the app will remove exercises that are generally not recommended with them. This is a blunt filter based on general rules, not a medical assessment. It does not know your diagnosis, its stage or your history, and it does not guarantee that the remaining exercises are safe for you. What you may do is decided by a doctor, not by an app.
The coach's replies are generated by a language model. That means it can be wrong, invent facts and give advice that does not suit you — even when it sounds confident.
Treat what it says as the opinion of a conversation partner, not the instruction of a professional. Nothing the coach says is medical, nutritional or other professional advice.
The coach characters are fictional. Their manner of speaking, including the harsh ones, is a stylistic device, not a judgement of you as a person. You can change coaches in settings at any time.
If the coach says something inappropriate or unsafe, press and hold the message to report it — we will see it.
The calorie content of a meal, whether from a photo or a name, is estimated by the same language model. It is a rough guess, not a laboratory analysis: the same dish can differ several times over in calories depending on the recipe, portion and preparation.
Your daily calorie and protein targets are calculated with a general formula from your height, weight, age and activity. They are a reference point, not a prescription.
Do not rely on these numbers if a doctor has put you on a diet.
The account is created anonymously, without a name or email, and is tied to your device. There is no separate login — which means your data will not appear by itself on another device. A system backup (iCloud, Google Drive) carries it over only when you restore a phone from that backup; reinstalling the app does not bring it back.
What is stored and where it goes is described in the Privacy Policy.
You can delete your account and all data from inside the app: Settings → Data → "Delete account and all data". This is irreversible.
Requests to the AI coach and photo calorie estimates are capped per day. This keeps the app free: each such request costs money and is paid for by us.
We may change these limits, and may suspend access to AI features if we see abuse — automated requests, attempts to work around the limit, or load beyond ordinary use.
The rest of the app — the plan, workouts, history, progress, the manual diary — is computed on your phone and is not limited in any way.
The app is not intended for children under 13. If you are under 18, use it with your parents' consent and after talking to a doctor.
We do our best to keep everything working, but we do not promise uninterrupted service, freedom from errors, or that your data will be preserved. The app may change: features appear, change and disappear.
To the extent permitted by law, we are not liable for injury, deterioration of health, loss of data or any other damage arising from use of the app. This does not remove the rights the law gives you as a consumer, and does not limit liability where the law does not allow it to be limited.
If these terms change, the date at the top of the document will be updated. We will announce significant changes in the app.
Questions and complaints: icecrusher2025@gmail.com.